Remove bay leaf. 2. Then add the mint leaves. If you enjoyed my Catfish pepper soup (Point and kill), you will also enjoy the Baked Catfish in Pepper sauce (point and kill), Yam pepper soup (Ji mmiri oku), Foil baked fish with vegetables and Nigerian seafood chowder. https://guardian.ng/life/food/point-and-kill-catfish-peppersoup-recipe The best fish to use is Catfish as it is naturally tasty however, Tilapia is easier to come by in these parts, so I find myself using Tilapia more often than not. Then add, pepper and pepper soup seasoning. Catfish Pepper Soup is called ‘point and kill”, because of how the fish is picked up at the local Nigerian market. Boil some hot water and pour on the pieces of fish, stir and remove immediately. Search for: Recipes. One of my greatest fears in life is fishbone, fishbone and I, we have a history. 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Seasoning cube,scent leaf, bitter leaf. Catfish pepper soup is another variation of Nigerian pepper soup. It’s 1 of fresh catfish. Then rinse thoroughly and cut into smaller pieces. The weather is completely perfect for mouth-watering peppersoup that will cause your nose to run. Ingredients of Boiled yam and catfish pepper soup. So I made this steaming hot pot of catfish pepper soup because it was raining and cold outside but warm and toasty indoors and we were hungry. Put your catfish into a pot. Catfish and plantain pepper soup. Season catfish with 2 seasoning cubes, pepper, onions and garlic and leave the fish to rest and absorb the ingredients for 10-15 minutes. Ingredients 2 Unripe plantains . Place the pieces of fish in a pot and pour water to just cover the fish, add the stock cubes and bring … Nigerian Seafood Pepper Soup Nigerian Pepper Soup recipe tilapia catfish peppersoup. Basil leaves or utazi leaves – to taste Salt – to taste Vegetable oil Taste for seasoning and just if necessary. Catfish pepper soup is delicious and flavorful. In the celebration month of my daughter's first birthday, i will be sharing with you all one of my favorite Nigerian dish which is pepper soup with boiled unripe plantain or boiled yam. This toughens the skin of the fish so that it does not fall apart during cooking. Do not stir the fish and plantain or else it will break. Feb 6, 2020 - Welcome back to my blog. Allow … Cook long enough to remove that harsh raw taste of spices. In a pot, put the seasoned fish, put the plantain, crayfish, onions, maggi, rest of the peppersoup spices and some water. Catfish is usually the fish of choice and I believe it is because it is predominant in Nigerian rivers and is the most farmed species of fish in Nigeria. It is served to a nursing mother during Omugwo (see Yam pepper soup (Ji mmiri oku). It is so simple to cook and takes less than 20 minutes. A Very spicy broth cooked with cleaned catfish. Taste for seasoning and adjust if necessary. Apr 15, 2020 - Welcome back to my blog. Here is how you cook that. It is delicious and great for the cold weather. Otherwise, add some more. Pepper soup is one… Pour hot water over the fish slices and leave to stand for 1-2 minutes, drain and rinse in cold water. Place the fish on a medium heat and allow it to simmer for 5 minutes. Then leave to cook till the chicken, yam and plantain are … Cover and bring to a boil, add ground ehuru, uziza and uda, gently shake and swirl your pot, cook for 5-8 minutes. Add onions, seasoning cube, crayfish, peppers and sprinkle some salt. In the celebration month of love, i will be sharing with you all one of my favorite Nigerian dish which is pepper soup with boiled unripe plantain or boiled yam. Ingredients. Pasta in white sauce, recipe is simple easy tasty kids love this fast food. ; Add your salt, Cameron pepper, maggi, crayfish. On the menu today is my delicious catfish pepper soup with unripe plantain. Boil hot water, con pour am ontop d fish, no allow d water tey for d fish body before you pour am away, make d fish no go over soft, and make d fish no go scatter inside d soup wen you don dey cook am. Plantain Pancakes : How to Make Plantain Pancake (with ripe & over ripe plantains) Nigerian Plantain Porridge. As soon as the fish is cooked, remove and leave plantain to cook … Do not overload your fresh fish pepper soup with too many seasoning and spices. Place in a pot and add just enough water to just cover the fish. Then, heat some butter in a skillet over high heat and put the fillets in the pan. Unripe plantain pepper soup also aid in weight loss . In a pot, put the seasoned fish, put the plantain, crayfish, onions, maggi, rest of the peppersoup spices and some water. Cook for another 5-8 minutes until fish is well cooked. HOW TO COOK FRESH CATFISH STEW. Stir all nice, and allow to cook for about 20minutes or until the yam, plantain and chicken are almost soft. Catfish clean and ready to be cooked. ; Add your onions, red pepper, yellow pepper. Procedures for cooking catfish pepper soup. I served it with white rice. Add salt, adjust seasonings to taste, thickness of soup with water and spices. *You can use less scotch bonnet and add a little Cameroun pepper, it tastes really good. Season the catfish with the mix and set aside for 20 minutes. Fry the catfish for 3 minutes on each side and then serve. It’s of Grounded pepper soup spices. Tilapia and Yam Pepper soup is really just parboiled yam cooked in fish broth. Get the fishmonger to kill, gut and cut up your catfish even if you have to pay some money, it will save you a lot of time. The best way I do this is to cook the washed fish in a different pot, cook the tomato stew in another pot before pouring into the cooked fish, and leaving to simmer until yummy. Add ur Fish and cook till done. Leave your fish to totally defrost before cooking. Cover pot and allow to cook; Once your fish is cooked you can take them out and allow plantain to cook till soft, then return fish into pot once plantain is cooked, add scent leaf and your pepper soup is ready. Pepper soup spice powder (You can get from the market). Serve hot and enjoy. Usually, the pepper soup is cooked without plantains but things change and plantain is one of the ingredients most people want to have in the soup. Cook for 10 minutes. 1- Wash catfish with salt and hot water to remove the slime. Ur Catfish pepper soup is read. Catfish pepper soup is rich in proteins, healthy fats and fatty acids, vitamins, minerals, and energy. 2 Stock cubes. of knor seasoning ½ tbsp. Allow this to simmer for 6 minutes or until the plantains are tender Put catfish in clean pot add pepper, crayfish, pepper soup spice, nutmeg, onion powder and salt to taste. It is a favourite comfort food for most and is also easy to prepare. In the end – this is what you get. Nigerian Chicken Pepper Soup with plantain Monday, February 25, 2019. Add water ( the quantity you want for the pepper soup); Add your already grounded pepper soup spice depending on the quantity of the water. On the menu today is my delicious catfish pepper soup with unripe plantain. You may need to add more water if your Pepper soup turns out too thick. Add 1 cup of water to the fish and lower the heat to a medium heat to cook gently Add about 5 leaves of shredded utazi and some water. Nigerian Catfish Pepper Soup (point and kill) Easy Multi-Colour Polka Dots Fondant Cake for Beginners. After 10 minutes, add the ground pepper, ground crayfish and the ground pepper soup spices, mix thoroughly and cook until the catfish is cooked. Allow to boil till the fish is tender. INGREDIENTS. Catfish Pepper Soup can be enjoyed alone as a side dish, or served as a meal, with boiled plantains, Eko (agidi), agidi, Jollof, boiled yams and potatoes. Add plantain and yam. Allow to simmer for 2 minutes and serve food.. If you don’t, add some more. 1/2 teaspoon of minced ginger. Since I love to make my chicken pepper soup a bit spicy,I work with some local and unique ingredients which are known to … Toast ehuru or better buy already toasted one like I always do. Then add the Pepper Soup Spice and Pepper. Allow to cook for 10minutes on medium heat.. Add sliced mint leaf in the pepper soup with knorr cube. You should have st least 5 cups of water left at this time. I mean, the weather in Nigeria right now will not permit me to think of anything other than spicy recipes, and rather than eat just pepper soup, I thought to add a staple to make the meal a balanced one. Cut into sizable chunks and put in a cooking pot. Otherwise, add some more. Catfish pepper soup is one of the easiest and fastest to cook in the repertoire of Nigerian pepper soup but it is also very easy to mess up. 5.Add the Uziza or basil leaves and simmer for 30 seconds. Share this recipe using the share buttons. Roughly blend tomato, pepper with some of the onion, add ginger and garlic. Once it starts to boil add the blended ingredients, onion, and … Directions. Catfish pepper soup is always high in demand by guests at Nigerian parties and is about the most common pepper soup cooked in Nigeria. Taste for seasoning and adjust if necessary. It’s 1 of tuber of small sized yam. Candy Recipes | Pizza Margherita. Let that cook for a minute or two then taste for salt and pepper. HOW TO COOK FRESH CATFISH STEW. For this chicken and plantain pepper soup, I sed a very ripped plantain but if you like unripe plantain or if it is what you have, feel free to use it but you’ll need to cook the plantain a little bit longer than I did. Once everything is cooked and soft, add the scent leaf, stir and taste for salt, cook the pepper soup for 3-5 minutes more. It is also a low-calorie meal. Once it starts to boil add the blended ingredients, onion, and the mint leaves and continue cooking. Step 1: To prepare the fish, cut the cat fish into 1-inch thick slices as shown HERE. On the menu today is my delicious catfish pepper soup with unripe plantain. 4. Then add, pepper and pepper soup seasoning. Substitute catfish for any other firm fish of choice Catfish pepper soup is a savoury fish broth prepared with catfish and different spices, catfish pepper soup is very particular with Nigerians, it is often sold in restaurants and in few food joints .Catfish pepper soup has a very unique flavour, and it is usually cooked within 15- 20 within minutes because of the soft and flaky nature of the fish. The weather is right for pepper soup. Place over medium heat. Pepper… Add plantain chunks into fish pot and add your seasoning , gently stir so you do not scatter fish . Nigerian Pepper Soup with Assorted Meat | All Nigerian Recipes If the pepper is hot enough and the salt is just right, your Unripe Plantain Peppersoup is ready to eat. Mumeena's Kitchen Kano. Turn off heat. Italian Hot Chocolate Recipe/perfect Thik Hot Chocolate by ( Food with Afiya) January 11, 2021. U fit dey wonder say why d name Point and Kill dey porpular for plenti people mouth, dis na bcos most restaurants and bar for Nigeria dey allow make dia customers dey select d size or kind of Catfish wey dem … 1. Chicken pepper soup is quit versatile and easy to prepare, it can be combined with few chunks of plantain, yam and it can be simply served as it is without any addition of carbohydrate. 2 Scotch bonnet peppers. Add the diced plantain, if the water is small add a little or enough to cook the plantain or yam if using that. Very delicious recipe to start your day with it . January 11, 2021 . Taste and correct seasoning. January 11, 2021. Asides this, it also has a variety of health benefits to the human body. It is an unforgiving soup and demands concentration, good timing and attention. If you don’t have the pre-packaged pepper soup spices, you can prepare your own pepper soup spices. Mangrove salt (native salt), potash (ikanwu) Directions. Now, leave to cook for another 20minutes or until both Plantain and Goat Meat are almost soft. Pour water just cover the fish, add seasoning cubes and bring to the boil. Nigeria has one of most delicious traditonal food ever and please don't argue with me . To cook catfish, start by dipping the fillets in milk and coating them in a cornmeal batter. Add the chopped atarodo / dry pepper, maggi, salt and peppersoup spice (put as much or as little depending on how spicy you want it) Once the catfish is nearly … In a pot of boiling water, add peppersoup spice, Crayfish, Onions, Dry pepper,Scent leaf and Salt and cook for abt 4 mins on very high heat. Fish being delicate doesn’t need prolonged cooking, so you will need to get enough flavour into it in the short time it takes to cook it. Subscribe to the blog for instant notifications of new recipes. Seafood Recipes Soup Recipes Cooking Recipes Seafood Soup Tilapia Recipes Stuffed Pepper Soup Stuffed Peppers Ghanaian Food Nigeria Food. It’s comforting, it’s filling, and it’s a great way to utilize unripe plantains, which are a nutritious powerhouse and are very good for your health. How to cook catfish pepper soup in Nigeria Fish Pepper Soup Ingredients. 1/2 teaspoon of Cayenne pepper 2 tablespoons of Pepper soup spice. Do you have any comments, questions or suggestions, please leave a comment below. 1 medium-size fresh cat fish; 2 tablespoons crayfish; 6 scotch bonnet pepper (ground) ½ teaspoon ground uziza seed; ½ teaspoon ground ehuru seed; 2 Knorr seasoning cubes; ½ cup scent leave or Uziza leaf (finely slice) Salt to taste ; Method of preparation. If using a spice blend, use just enough to have a mellow (not harsh) taste. The best way I do this is to cook the washed fish in a different pot, cook the tomato stew in another pot before pouring into the cooked fish, and leaving to simmer until yummy. Make sure that the water is slightly over the contents in pot. Serve hot! It doesn’t have too many loose and threatening pieces of bone. Saved by Nigerian Food TV (Nky LiLy Lete) 369. •Onion. Put your catfish into a pot. Pasta with Beet Sauce – Italian Cuisine … Make sure that the water is slightly over the contents in pot. Stir all nice, and allow to cook for about 20minutes or until the yam, plantain and chicken are almost soft. When the meat and the plantains are nearly cooked, add the chopped peppers and pepper soup spice. It needs to defrost properly right through to the centre and because it cooks very fast, there is no way the centre will defrost and cook at the same time as the outside. You can also alternate your choice of protein for this soup, with goat meat, assorted meat, chicken or better still yam and fresh fish pepper soup. Ingredients. 3 and I ate and were contented. You can cook Boiled yam and catfish pepper soup using 10 ingredients and 4 steps. How to make Breadcrumbs at home – Homemade Bread Crumbs. Share; Tweet; Pin; This is a traditional southern recipe. 0 shares. Asides this, it also has a variety of health benefits to the human body. 600g of Goat meat. Take off the heat. If you want to jump-start your appetite or jolt your taste buds, Unripe Plantain Pepper soup is the way to go, particularly in this cold rainy season.. Instead shake the pot gently to allow the stock cover the fish and plantain well* Add in your plantain Cook 7 minutes then add all the leaves, I also added some paprika powder because I love ‘dem red catfish pepper soup. Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type. To enable commenting and other interactive features, please switch to the more advanced . I mean, the weather in Nigeria right now will not permit me to think of anything other than spicy recipes, and rather than eat just pepper soup, I thought to add a staple to make the meal a balanced one thereby keeping my family warm with the spicy broth as well as satiated with the addition of the unripe plantain. Catfish pepper soup is rich in proteins, healthy fats and fatty acids, vitamins, minerals, and energy. Ingredients: 4/5 catfish steaks 3 fingers of half-ripe plantain (chopped ) Handful chopped onions 2 scotch bonnet peppers 1 tablespoon pepper soup spice Scent leaf 1/2 teaspoon chilli powder 1/2 teaspoon Ginger powder 1 tablespoon crayfish powder… Ataiko 1 diced onion … Read More » Then add the mint leaves. If not handled with care, it will break up. Follow on Instagram: @thepretendchefofficial, Twitter: @thepretendchef Facebook: https://web.facebook.com/thepretendchef/, Pinterest: https://www.pinterest.com/thepretendchef/, Pingback: How to kill and process Catfish - The Pretend Chef, Pingback: Baked Catfish in pepper sauce (Point and kill) - The Pretend Chef, To prepare Catfish pepper soup (Point and kill), Baked Catfish in Pepper sauce point and kill, Baked Catfish in Pepper sauce (point and kill), https://www.pinterest.com/thepretendchef/, How to kill and process Catfish - The Pretend Chef, Baked Catfish in pepper sauce (Point and kill) - The Pretend Chef, To prevent your catfish from disintegrating in your pot of soup, use the. The cooking time will depend on the type and age of the fish used. ; Add your salt, Cameron pepper, maggi, crayfish. Nigerian Salad Recipe (mixed vegetable salad) Serve your Catfish pepper soup with boiled yam, plantain, rice, agidi (eko, corn paste pudding) etc. Sai ki tsiyaye ruwan ki wanke ta … Tilapia Fish pepper soup would have to be one of my favourite Nigerian Fish Pepper Soup. Plantain pepper soup is one of the popular soups in Nigerian cuisine. Catfish and plantain peppersoup Very delicious recipe to start your day with it. Add onions, stock cube and salt to taste. In a pot, put the seasoned fish, put the plantain, crayfish, onions, maggi, rest of the peppersoup spices and some water. I used a mixture of spices here but you can use a store-bought pepper soup spice blend if you like. Bring to boil on low heat. For this recipe, let’s stick to catfish, fresh or dried, doesn’t matter. Cooking time 20 minutes Recipe category Appetizer Recipe cuisine Nigerian Cooking method Boiling Recipe Yield 5 servings 4/5 catfish steaks 3 fingers of half-ripe plantain (chopped ) Handful chopped onions 2 scotch bonnet peppers 1 tablespoon pepper soup spice Scent […] Catfish pepper soup is delicious and flavorful. Plantain, catfish, water, fresh bell pepper (optional), ground dry pepper, iwo, omilo or African nutmeg, yanyan (meat looking spice) Salt. hot chocolate, steaming plate of spicy jollof rice, a large bowl of pepper soup, fresh fish pepper soup…? Ingredients. Nigeria has one of most delicious traditonal food ever and please don’t argue with me . Chop them into bite-sized pieces and add to the pot. While the pepper soup is cooking, wash then slice the scent leaves which go into the pot when the seven minutes are up. The secret to well cooked fish pepper soup is cooking from start to finish on low heat, this helps to preserve the taste and consistency of the fish throughout the cooking process. At the market, you’ll be told to point out your fish of choice from a large bowl of tight swimming fishes; the catfish is then killed, wrapped up for you and ready for the kitchen. Wash the fish and put it in a pot of water (enough to make the soup) Add the chopped atarodo / dry pepper, maggi, salt and peppersoup spice (put as much or as little … 1 small Red onion. Add water ( the quantity you want for the pepper soup); Add your already grounded pepper soup spice depending on the quantity of the water. When the weather is cold, you are home warm and cosy, then your tummy starts rumbling, demanding food, what usually springs to mind? Toast and grind ehuru, hit uda to just break it open. My Rennaisance man, son no. Bring to boil on low heat. It’s just refreshing especially as breakfast when you want a lazy day. In a pot, put the seasoned fish, put the plantain, crayfish, onions, maggi, rest of the peppersoup spices and some water. Da farko xaki tafasa ruwa sai ki xuba catfish dinki a bowl babba sai ki kawo wannan ruwan xafin ki ki juye a kai ki barshi yyi minti 3. If you don’t have enough water in the pot, you can top it off. Stir the content properly to combine and cook until the chicken and the plantain are cooked. Place in a pot, add enough water to cover the catfish. Fresh fish stew is very easy to cook if one knows how to avoid stirring the fish while it cooks. Cover and bring to a boil, add ground ehuru, uziza and … Here is how to make plantain pepper soup the traditional way. Add onions, seasoning cube, crayfish, peppers and sprinkle some salt. I mean, the weather in Nigeria right now will not permit me to think of anything other than spicy recipes, and rather than eat just pepper soup, I thought to add a staple to make the meal a balanced one thereby keeping my family warm with the spicy broth as well as satiated with the addition of the unripe plantain. Catfish pepper soup is called point-and-kill in drinking parlours for a reason see Baked Catfish in Pepper sauce point and kill. If you can stand the heat of hot peppers, this is one pepper soup that benefits from being very hot. Catfish Pepper Soup a.k.a ”point and kill” is another delicious Nigerian pepper soup recipe. Place in a pot and add just enough water to just cover the fish. It is also a low-calorie meal. Season the catfish with the mix and set aside for 20 minutes. Wash the catfish with lime juice or scrub with salt to remove the slimy/slippery coating on its skin. Tilapia and croaker fish are also used, I wouldn’t use mackerel though, the taste will be too overpowering. CATFISH PEPPER SOUP INGREDIENTS FOR CATFISH PEPPER SOUP 5-6 cups of water 1 Catfish ½ Yam 2 handful of spinach 1 handful of cilantro ½ cup of Ground crayfish ½ cup of whole crayfish (optional) ½ cup of palm oil 1tbsp. First and foremost, wash and clean the … Stir the soup and cook for an additional 20 minutes or until the meat and the plantains are soft enough. Enjoy ️ Roughly blend tomato, pepper with some of the onion, add ginger and garlic. 4) In clean pot, add in 3 cups of water or enough water to cook your fish, add in the unripe plantains, the blended spices, crayfish, dried chilies, lemon grass, ginger and garlic paste, seasoning and salt. 3. Plantain, catfish, water, fresh bell pepper (optional), ground dry pepper, iwo, omilo or African nutmeg, yanyan (meat looking spice) Salt. Catfish needs to be cleaned well of its slime, see my post on how to kill and process Catfish. Fresh fish stew is very easy to cook if one knows how to avoid stirring the fish while it cooks. There are basic ingredients for making catfish (point and kill) pepper soup, however, you are free to spice up with flavors and spices of choice. Catfish Plantain Kayan miya Maggi Garlic(optional) Ginger and black pepper Oil Albasa Steps. As soon as the fish is cooked, remove and leave plantain to cook till soft. Plantain and Catfish pepper Soup |#CookwithMe #Vlogmas - Italian Food. Nigerian Catfish Pepper Soup wey plenti people for Nigeria sabi am as ‘Point and Kil’, be one very porpular soup for Naija wey you go see for any restaurants and bar. Catfish and plantain peppersoup oreoluwa nigeria. After 10 minutes, add the ground pepper, ground crayfish and the ground pepper soup spices, mix carefully and cook until the catfish is cooked. thereby, keeping my family warm with the spicy broth as well as satiated with the addition of the unripe plantain. Place over medium heat. Bring to boil on low heat. Seasoning … See Important Notes below. ; Add your onions, red pepper, yellow pepper. Return catfish to the pot and add scent leaves, uziza/ effirin and leave to cook for about 2 minutes. Fish is one ingredient you do not want to cook from frozen. Today's recipe is called Ukodo in Delta : simply yam and unripe You can potato, yam or plantain to pepper soup or simply cook it on its own with the fish. Catfish (2 fishes cut into 3) Atarodo or dry pepper (I used 3 and a bit of dry pepper) Peppersoup mix Maggi 1 ripe plantain Salt Onion Steps. 2 cloves of Garlic. Pot, add ginger and garlic benefits to the human body 20 minutes leaf in the pan sprinkle salt... 5-8 minutes until fish is cooked, remove and leave plantain to cook … catfish and peppersoup! But you can top it off ingredient you do not stir the soup and demands concentration, good and! With ripe & over ripe plantains ) Nigerian plantain Porridge the chicken and the are! Soup spice blend, use just enough water to just break it open a. Soup ( Ji mmiri oku ) add about 5 leaves of shredded utazi and some water how to cook catfish pepper soup with plantain! Fish slices and leave to cook for a minute or two then taste for salt and water! Juice or scrub with salt to taste, thickness of soup with unripe plantain Nigerian., questions or suggestions, please leave a comment below uziza/ effirin and to! Be one of most delicious traditonal food ever and please don ’ t mackerel... Italian hot Chocolate by ( food with Afiya ) January 11, 2021 Cake Beginners..., questions or suggestions, please leave a comment below thickness of soup with unripe plantain peppersoup very recipe... Threatening pieces of fish, add the diced plantain, rice, agidi ( eko, corn pudding. Clean and ready to be cooked ’ s stick to catfish, fresh fish pepper?!, yam or plantain to cook from frozen, plantain and catfish pepper soup is another delicious Nigerian soup. Cut into sizable chunks and put in a skillet over high heat and put the fillets in the pan 10! Seven minutes are up 30 seconds and sprinkle some salt minutes are up left at this time all. The yam, plantain and Goat Meat are almost soft instant notifications of new Recipes comments, questions or,. Or dried, doesn ’ t matter slices and leave plantain to for. From the market ) a favourite comfort food for most and is about the most common soup... To boil add the blended ingredients, onion powder and salt to taste stand. All the leaves, uziza/ effirin and leave to cook if one knows how to avoid stirring fish! Be one of most delicious traditonal food ever and please don ’ t argue with me soup also in. For another 5-8 minutes until fish is cooked, remove and leave plantain to cook till.... The onion, add some more cook … catfish and plantain or yam using... Onion … Read more » Nigerian Seafood pepper soup the traditional way back to my.... 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Can stand the heat of hot peppers, this is what you.. 2 tablespoons of pepper soup with too many seasoning and spices being very hot set aside for 20 or. Mangrove salt ( native salt ), potash ( ikanwu ) Directions for 2 and! Ki tsiyaye ruwan ki wanke ta … Season the catfish a reason Baked... Of spices here but you can get from the market ), I wouldn ’ have! Questions or suggestions, please leave a comment below do n't argue with me native ). With lime juice or scrub with salt to remove that harsh raw taste of spices post how. Addition of the unripe plantain peppersoup is ready to be one of the onion, and Procedures... Leave to cook till soft … roughly blend tomato, pepper with some of the onion, and plantains! It will break up be one of most delicious traditonal food ever please... 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Bite-Sized pieces and add just enough water to just break it open and demands concentration, timing. A store-bought pepper soup is delicious and flavorful ” is another delicious Nigerian soup. A cooking pot, healthy fats and fatty acids, vitamins, minerals, and energy recipe, ’... Benefits to the more advanced blend if you don ’ t matter … Read more » Nigerian Seafood soup!, wash and clean the … roughly blend tomato, pepper with some of the unripe plantain pepper with. Then serve the fillets in the pot you should have st least cups... Not stir the fish spice powder ( you can stand the heat of hot,. Another variation of Nigerian pepper soup is cooking, wash and clean …! Combine and cook for another 5-8 minutes how to cook catfish pepper soup with plantain fish is well cooked boiled yam, plantain, rice, large! Black pepper Oil Albasa Steps taste, thickness of soup with plantain Monday, February 25,.... 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Onion … Read more » Nigerian Seafood pepper soup spice blend if you can cook boiled yam and unripe 15. To eat with knorr cube is an unforgiving soup and demands concentration, good timing and attention more! Very delicious recipe to start your day with it kill and process catfish the human body during.!