Take a look at the menus and lists, order what you need and get it delivered to you. 7 Of Our Favorite Egyptian Street Foods . An … It consists of many thin layers of dough and ghee and an optional filling. We have 2 feteer meshaltet Recipes for Your choice! Perdez du poids en suivant rapidement et facilement votre consommation de calories. -put flour, salt and water in a mixer and blend well … Calories in homemade feteer meshaltet (egyptian). Alternatively, cook them in a frying pan over medium heat, with very little or no oil for 5-6 minutes on each side. It is important to check the labels of the products you buy so you can calculate how much you consume daily. Shoreek is a sweet Egyptian bread rolls that will BLOW YOUR MIND!! #taste #Egypt #bread #cuisine #pastry #culinary #feteere Whether you choose cheese, minced beef, chocolate, coconut and raisins, halwa or muhallabieh, this deceivingly simple looking pastry is bound to have you hooked after the first bite. It consists of many thin layers of dough and ghee and an optional filling. History. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? 11 Winter 2019-20. Calories is one of the few spots that calculates the amount of proteins, carbohydrates, and fats found in every meal. It’s like you are making an envelope. Great sources are the bread, cereals and pasta. wa7et omar nutrition facts and nutritional information. We will end up with two rounded feteer each made with 3or 4 of the dough balls. Nos Conditions générales d'utilisation et notre Politique de confidentialité ont été mises à jour. method. especially if you have sweet memories with these rolls ️. Les pourcentages sont calculés en fonction d'un régime de 2000 calories par jour. Whether you choose cheese, minced beef, chocolate, coconut and raisins, halwa or muhallabieh, th… Each one will be around 10 inch. Some Egyptian restaurants are famous for this type of pastry and if you have the time I would recommend you stop by one of these restaurants and have a Feteer Meshaltet experience. My most popular recipes in sign language! Feteer meshaltet (Egyptian Arabic: فطير مشلتت , literally "cushioned pies" or "cushion-like pies"), often simply referred to as feteer (فطير), is a flaky Egyptian layered pastry. Fateer or feteer meshaltet is an Egy… Fold the upper ¼ of the dough towards the center and after spreading again with melted butter, fold the bottom ¼ of the dough towards the upper part. 1,500 Cal. Everything you crave you can find on their menu, and they deliver too. They wanted to enjoy their feteers with honey, nuts, and fruits. They can even deliver your orders over 5 days for 500 EGP. May 24, 2017 - Flaky layered pastry,crackling with every bite, irresistibly decadent no matter what the filling is. Whether you choose cheese, minced beef, chocolate, coconut and raisins, halwa or muhallabieh, this deceivingly simple looking pastry is bound to have you hooked after the first bite. Calorie Goal 1,250 cal. Preheat the oven to 190°C (375° F) set to fan. It is a lot yummier than pizza and even more delicious than pancakes; it is a fluffy dough pastry that Egyptians “load” with several ingredients -sweet and savory-, with eggs and apricots being some the most popular alternatives. Apr 26, 2013 - Egyptian Feteer meshaltet (فطير مشلتت, "cushion-like pie") - sometimes savory, sometimes served with cream and honey. 49% 180g Carbs. *Based on an adult’s daily reference intake of 2000 kcal. Fiteer (pie) or feteer meshaltet is a mix of flour, ghee and other ingredients, baked in the oven together to form a layered pie that leaves you with a heavenly taste. Tweet . Calories: 7351.25 Kcal (30778 kJ) Calories from fat : 4367.21 Kcal % Daily Value* Total Fat: 485.25g: 747%: Sodium: 12809.41mg: 534%: Potassium: 1713.71mg: 36%: Total Carbs: 698.3g: 233%: Sugars: 117.6g: 470%: Dietary Fiber: 63.59g: 254%: Protein: 72.56g: 145%: Vitamin A: 4.5mg: 151%: Iron: 36.7mg: 204%: Calcium: 1951.2mg: 195% Aside from serving you delicious healthy dishes in store that will keep you coming back for more, Calories also offers catering programs and packages for those of you who don't have time to prepare your own food. Divide the dough into 4 pieces and pour 100 g melted butter over it. 38 / 67g left. A post shared by Calories (@caloriesegy) on Apr 26, 2019 at 8:57am PDT. Feteer meshaltet (Egyptian Arabic: فطير مشلتت , literally "cushioned pies" or "cushion-like pies"), often simply referred to as feteer (فطير), is a flaky Egyptian layered pastry. Nutritional Info. Feteer meshaltet. Excludes meat, fish, mollusks. The fillings can be both sweet or savory. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. *To calculate nutritional table data, we use software by, Akis Petretzikis Issue no. Fateer or feteer meshaltet is an Egy… Shows how much energy food releases to our bodies. Serve feteer with. Be careful though not to overdo it and not to exceed 6 grams of salt daily. It is necessary for the muscle growth and helps the cells to function well. Feteer meshaltet dates back to ancient Egypt, where it was known as "feteer maltoot".It was left at temples as an offering to the gods. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value. It is usually followed when someone is allergic to this food. Sweet fillings may include cheese, coconut, mehalabiya, malban, Nutella or chocolate. Daily Goals. During baking, the dough rises and becomes like puff pastry. Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. The original version (the plain one with no fillings) is usually served with white cheese, Mish, Honey, and Ful. Slowly roll it out with your hands, so that it becomes very thin and translucent. 5% 20g Protein. Meat calories - calories, carbs, protein, and fat levels for all beef, steak, lamb, and pork. Image credit: Pinterest. Feteer Meshaltet Helw: Sweet Egyptian Flaky Pastry. It is said that during the Mamlouk era - which was known… Spread melted butter onto a marble surface or onto your kitchen counter, and start rolling out the first dough piece. An average individual needs about 2000 kcal / day. Shoreek is one of the Egyptian signature pastry recipes like feteer meshaltet. Apr 28, 2016 - Um Ali literally means by "Ali's mother" and it is a delicious dessert from Egypt. 46% 75g Fat. Serving Size : 1 feteera. Fold the left ¼ of the dough over the rest, drizzle with melted butter, and fold the right ¼ over the middle piece. Are essential to give energy to the body while helping to maintain the body temperature. Connexion. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. 750 Cal. Wa7et Omar - Feteer Meshaltet. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. 5 % 10g Protein. homemade egyptian nutrition facts and nutritional information. Aim for at least 25 grams of fiber daily. Portion : 0.5 feteer. First Published: January 2014 Last Updated: March 2019. Bread Rolls. Calories. Bake for 30 minutes, by flipping over the feteers once during baking, until they turn nicely golden. Looking for Gad Restaurant delivery in Umm Al Hamam Algarbi? Feteer Meshaltet Calories october 31 How many calories in boiled chicken breast april 14, 2014, no comments. They are divided into saturated "bad" fats and unsaturated "good" fats. Fat 29g. It consists of many thin layers of dough and ghee and an optional filling. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Alors pourquoi pas aussi celui de vos données ? sauce, salads . Knead at medium speed for as long as necessary, until there is an elastic and wet dough. Log Food. Dec 12, 2016 - Explore iamladytrinity's photos on Flickr. Greek spinach kourou dough pie - Spanakopita, 1 1/2 red bell pepper, cut into thin slices. 387 likes. Basbousa. INGREDIENTS. Fitness Goals : Heart Healthy. 750 Cal. Serving Size : 0.5 feteer. 46 % 38g Fat. Cholesterol 300g--/ 300g left. Feteer meshaltet always served with honey, molasses, cheese varieties, chocolate syrup, hummus, harissa, and many dips.Honey, molasses and a kind of mesh ( which is a very salty kind of cheese in Egypt) are the most popular traditional things to enjoy with feteer. The result is Baked Egyptian feteer! Egyptian cuisine makes heavy use of legumes, vegetables and fruit from Egypt's rich Nile Valley and Delta.It shares similarities with the food of the Eastern Mediterranean region, such as rice-stuffed vegetables and grape leaves, hummus, falafel, shawarma, kebab and kofta.Examples of Egyptian dishes include ful medames, mashed fava beans; kushari, lentils and pasta; and molokhiya, bush okra stew. A small amount of salt daily is necessary for the body. Serves: 6 people. How does this food fit into your daily goals? En continuant à utiliser MyFitnessPal, vous reconnaissez et acceptez la nouvelle version des Conditions générales d'utilisation et de la Politique de confidentialité de MyFitnessPal. Nous voudrions effectuer une description ici mais le site que vous consultez ne nous en laisse pas la possibilité. In a mixer’s bowl add the flour, the salt, the water, and beat with the hook attachment. The fillings can be both sweet or savory. They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Image credit: Lurpak. Share the dough into two baking pans lined with parchment paper, by leaving a gap between them. Crave. Let it rest for 1 hour before starting to work with it. 750 / 2,000 cal left. The fillings can be both sweet or savory. Though not to exceed 6 grams of fiber daily Apr 26, 2019 - Egyptian feteer for! Fats and unsaturated `` good '' fats over the feteers two by two like... Usually followed when someone is allergic to nuts orders over 5 days for 500.... Que vous consultez ne nous en laisse pas la possibilité even deliver your orders over 5 days 500. Pie - Spanakopita, 1 1/2 red bell pepper, cut into thin slices s'offrent à vous.Si souhaitez. Conditions générales d'utilisation et notre Politique de confidentialité ont été mises à jour feteers once during,... March 2019 to our bodies confidentialité ont été mises à jour memories with rolls! 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