Now I’m really a fan of my Vitamix, because I find it gives everything the bestest texture in the world, but any blender will do the trick! This chocolate protein smoothie recipe couldn’t be easier to make! I use Promasil by Rivalus for the protein, hands down best I’ve ever had. Well, not so fast. Alright I know what you’re thinking… Chocolate Banana Protein Shake; do you even need a recipe for that? Once the banana starts to looks like Dippin’ Dots (man, I miss those! Your email address will not be published. Pfff… come on, all you need to do is throw a banana, some milk and chocolate whey powder in a blender and there you have it. If you can, use an organic and natural protein … I made the Chocolate Banana Smoothie 2 days ago. Happy to share my quick shake recipe with you all! Subscribe to receive new posts via email. Who knows, you may find a recipe or two that will inspire you... ©2021 The Healthy Foodie Design by Purr. Banana Protein Shake Ingredients. Throw it all into a blender, mix it up, and in just five minutes you’ll have a tasty shake! A plant-based protein powder enhanced with banana, flaxseed, and vanilla for a healthy post-workout treat. I’m a known chocoholic amongst my family and friends. 1 ripe banana (peeled and frozen) 2tbsp hemp seeds; 1/4 cup gluten-free oats; 2tbsp natural salted nut butter of choice; 1tbsp chia seeds; 1 – 2tbsp chocolate protein powder (to taste) 1 ½ – 2 cups unsweetened almond milk https://foodviva.com/milkshake-recipes/chocolate-banana-milkshake-recipe … Haven’t tried Openfit’s Plant-Based Nutrition Shake? BlenderBottle Recipes - Chocolate Banana Nut/ Directions. That shake is still super easy to make, so today’s post will be short and sweet (for a change!). https://tasty.co/recipe/dark-chocolate-peanut-butter-banana-protein-smoothie The nutritional quality of a protein shake varies greatly depending on the protein powder and other ingredients. 1 teaspoon unsweetened cocoa powder, or more to taste. Cover; blend on high speed until smooth. )-: I usually don’t go for shakes but this looks so good I just have to try it . Pour into large glass. In addition to getting a protein boost, this dark chocolate banana protein shake will keep you full and satisfied for hours, thanks to the protein, fiber, and healthy fats found in this chocolate protein shake recipe. The addition of banana in this recipe is optional. https://www.allrecipes.com/recipe/218806/chocolate-banana-milkshake Required fields are marked *. Cover; blend on high speed until smooth. Bananas are an excellent source of fibre and potassium. almond milk, ice cubes, banana, instant espresso powder, ice cubes This can also be poured into ice cube trays for … Transfer to a glass and garnish as desired, if desired (or if your tummy is patient enough to wait). If you’d like more protein shakes and smoothie recipes, check out the following: Green Protein Smoothie; Almond Butter, Coffee, And Chocolate Shake; Orange Protein Shake; Strawberry Protein Shake Homemade Banana Chocolate Protein Shake Preparation Time: 5 minutes Even those small Magic Bullet type things… I’ve also been using them for years and they do give very acceptable results! Prep: 10 minutes Cook: 0 minutes Total: 10 minutes Fat 10 Carbs 37 Protein … I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around. I used Gold Standard Natural Vanilla and a tablespoon of brewed coffee instead of powder. It’s made with nutritious avocado, MCTs-rich coconut milk, bitter cocoa, and our protein powder for added protein to keep you full. Got a little tired of working out alone in my basement and needed a bit of a change of scenery… Sure feels good to be working out with other people again. To make this plant-powered thick and delicious shake, all you need are a few ingredients: Almond Milk: plant-based milk; Bananas: one of the easiest … Next goes the peanut butter and cold brew – blend away! How to file a Copyright Infringement Claim, a generous scoop of your favorite vanilla flavored whey protein powder. This protein shake would be a good recipe to try if you are someone who isn’t a fan of protein shakes normally. I like to make mine extra rich and chocolaty and also super thick and creamy. However it is quite high in terms of carbs, even though it barely has any fat content. Chocolate and banana is always a delicious duo. This chocolate protein shake is chocolatey, packed with protein, and the perfect post workout snack or easy breakfast recipe! Peel, chop and freeze leftover ripe bananas in individual freezer bags so you'll have them ready for shakes and smoothies any time. plain Greek yogurt Super tasty. Add all the ingredients to your food processor (I use a Vitamix) and process until smooth, pulsing at first to help break up the ice cubes. To make this banana protein smoothie recipe, you will need: Protein Powder: This boosts the protein content of your smoothie immensely. Decadent and delicious, it’s hard to imagine that a healthy protein shake can taste this good.The secret ingredient? You only need four items to make this super simple chocolate banana protein shake: banana, almond milk, ice, and Openfit’s Chocolate Plant-Based Nutrition Shake. Save my name, email, and website in this browser for the next time I comment. Today my husband offered me chocolate cheese cake, one of my most favorite desserts. Chocolate Banana Protein Shake. ), add in your chocolate Premier Protein shake. This chocolate and peanut butter flavored shake is a healthy treat that is perfect for a breakfast, snack, or after a challenging workout. 1 cup milk. If you’ve tried this recipe, please take a minute to rate the recipe and let me know how things went for you in the comments below. In a high-speed blender combine the Bob's Red Mill Scottish Oats, yogurt, bananas, cocoa powder, peanut butter, honey, and vanilla extract. It has lots of wonderful flavors to make it taste more like a dessert than a healthy substitute. © 2021 ®/TM General Mills All Rights Reserved. Banana Pudding Protein Smoothie Can’t have them right now though. You can also FOLLOW ME on PINTEREST, FACEBOOK, INSTAGRAM and TWITTER for more delicious, healthy recipes! banana protein shake. I didn’t have any banana’s on hand, so I left it out and it was still great! Ingredients. 1 banana. Made with clean ingredients like peanut butter, banana, natural protein powder, milk, honey, and vanilla. The ingredient list now reflects the servings specified. This is my favorite kind of protein shake. In an effort to find my own healthy balance, I experimented with all kinds of diets. A PERFECT MATCH: A BlenderBottle ® Pro32™ shaker will elevate your enjoyment of this chocolate-banana-nut goodness. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons. For this particular one we’re talking: Process on high until smooth, although initially, you might want to just pulse a few times, which will help in breaking up those ice cubes. Top with some fat-free whipped topping to add a chocolate banana cream pie feeling. Serve immediately. And this classic protein shake is my favorite way to oblige! Your email address will not be published. posted by Sonia! And this classic protein shake is my favorite way to oblige! So I just officially joined my local gym! The recipes on here are a reflection of this quest: you will find a bit of everything! In blender, place all ingredients. www.eatingwell.com/recipe/267647/chocolate-banana-protein-smoothie As for the ingredients I needed about 1.5 cups of milk to get a good consistency in the smoothie. Told him I’d rather have the chocolate smoothie… Protein supplements can contain all sorts of extra ingredients like sugar, fat, and preservatives, making them less than ideal for a healthy diet.Read the label carefully before buying protein powder, and combine it with healthy ingredients like low-fat milk, fruit, and oats. Place all ingredients into the blender in the order listed in the recipe. Alright I know what you’re thinking… Chocolate Banana Protein Shake; do you even need a recipe for that? Just a few, don’t worry. Sooo, I throw in a few more ingredients in that blender. This was a really amazing shake! 6 cubes ice cubes. Ingredient Checklist. So simple to make and such a classic flavor combo, this extra rich and creamy Chocolate Banana Protein Shake sure will satisfy after a hard workout, or will start your day on the right foot! Chocolate and bananas packed with protein! Above all, it contains a small amount of protein. The Healthy Foodie on February 27, 2018. This recipe was perfection. When I come home after my morning workout, though, my body demands nourishment in a hurry. Because this protein shake is dairy-free, you can use your favorite paleo protein powder or collagen peptides. Hey! 2 tablespoons peanut butter. If you're trying to gain weight, eating enough whole food to meet your caloric needs can be dang near impossible. 18. https://www.yummly.com/recipes/healthy-chocolate-protein-shake The frozen banana should be on top to keep them from getting stuck in … This nourishing, healthy Peanut Butter Banana Protein Shake recipe is the perfect way to start your day or replenish your body after a workout. 1 tablespoon honey. I waited to see what happens to my sweet cravings. If you have a favorite powder, just add in a scoop of that and 1 cup of almond milk. Learn how to make a homemade protein shake with this quick and simple recipe! It makes quite a lot so feel free to split this into two servings and share with someone else, or refrigerate and save for later. Now all that’s left to do is pour that delicious protein shake into a beautiful glass, and garnish it as desired, if your tummy is patient enough and will let you do that! The next time you need a post-workout snack, or just a tasty chocolate treat, I hope you give this shake a shot! In the order listed, add ingredients to your favorite BlenderBottle ® shaker cup, close the leak-proof lid, and shake until oh-so-smooth.. WHY THIS SHAKE ROCKS: Proof positive that avocado works well with everything. That’s right, I decided to start going back to the gym again. Try this delicious chocolate protein shake packed with protein and added goodness with hemp and chia seeds. 1 cup almond milk; 1 tbsp creamy peanut butter or almond butter; 1 ripe banana can be frozen, broken into large chunks; 1/4 tsp ground cinnamon; 4-5 tbsp of chocolate Pure Body Protein powder Protein enables you to build bigger and stronger muscles, allows muscles to heal faster, and staves off hunger, according to bodybuilding.com. Over the years, since I created this delicious Chocolate, Banana, Peanut Butter Protein Shake, I’ve come up with some new faves as well. 1 cup chocolate milk or almond milk 2 Tbsp. Alright, so let’s talk ingredients. Pfff… come on, all you need to do is throw a banana, some milk and chocolate … What's better than chocolate and bananas? Just like with any shake, or well basically most shakes, just throw all your ingredients in your blender. In blender, place all ingredients. It’s always such a pleasure to hear from you! — Chocolate Banana Protein Shake (Vegan, Nut-free) Serves 1. Wow, the smoothie was so tasty. scoop chocolate protein powder (6 tablespoons). Go ahead and flip through the pages of what I like to call my culinary diary. Once you have filled the cup with almond milk to the fill line, puree ingredients to desired consistency. Notify me of follow-up comments via e-mail. How to make a Chocolate Protein Shake. 4.2 from 21 votes Print Recipe I love banana and chocolate. 1/2 banana chocolate protein powder, 1 scoop chocolate fruit and greens powder, 1 scoop OR 1 cup spinach, kale or power green mixture garnish with chocolate, fruit or nuts (optional) Enjoy this smoothie for breakfast, an afternoon pick-me-up, or anytime you need a sweet protein-boost. This thick and creamy protein-packed chocolate banana smoothie is filled with nutrients to give you long-lasting energy all day long. Sweetened with erythritol and flavored with banana extract, you’ll see why this shake is both decadent and keto-approved. 1 scoop chocolate-flavored protein powder. It’s reminiscent of chocolate cake batter.